Family: Solanaceae
Synonyms: Physalis angulata villosa. Physalis micrantha,Physalis parviflora.
Common Name: Sunberry
Local Name: Phophla patkayai (फोफला पटखायी)

Phophla patkayai is an annual herbaceous plant having a very delicate stem and leaves.  It is frequently seen growing along riverbanks, roadsides, houses, in wastelands and in or around the crop fields as a weed up to  an altitude of 2000 m in Western Himalayas.

A mature plant of Phophla patkayai growing in natural habitat

Plant grows best in well-drained fully sunny or light shady habitat, where the soil is porous and rich in organic matter.

Phophla patkayai fruits are edible and eaten both raw or cooked. Ripe fruits are liked and eaten by all.  Unripe fruits are cooked as vegetable and leaves are cooked as potherb along with other greens. Whole Phophla patkayai plant is dried and powdered to be used as tonic. Plant is collected from wild habitat as a source of food, fodder and medicine for local personal use.

Phophla patkayai Plant:

Plant is erect diffuse, pubescent, annual herbs, 30-60 cm tall.

Phophla patkayai

Leaves are petiolate, ovate, 3-10 cm long, entire or sinuately angular, acute.

Flowers are yellow, 5-6 mm across, solitary, on slender, drooping axillary stalks. Calyx hairy outside; lobes 5, acute. Corolla yellow, campanulate, obscurely 5 lobed. Anthers yellow.

A plant of Phophla patkayai .

Fruits are berries; green, 8-1 mm across, loosely enclosed within the inflated 5- angled calyx. fully mature fruits primrose yellow.

Seeds are globose, Dresden yellow.

Phophla patkayai fruits are best harvested from summer end to pre- winter season of the year. For ensuring sustainable development fruits should be gathered by rotating habitat. 

Harvested pophla patkayai

Edible Uses:

Phophla patkayai unripe fruits are cooked into a delicious vegetable and ripe fruits can be cooked into jam or squash.

Unripe Fruits Vegetable:

Ingredients:

Chopped Phophla patkayai unripe fruits 1 kg; mustard oil, 3-4 table spoons; coriander powder, 1 table spoon; fenugreek powder, ½ table spoon; cumin seed, 1 tea spoon; turmeric powder, 1 table spoon; red chilies, 2-3; chopped medium sized onions 2-4; chopped medium sized potato. 2-4; garlic, 4-5 cloves; ginger paste ½ table spoon and salt, according to taste.

Segregating phophla patkayai fruits for cooking

Method:

Put oil in a pan and sauté chopped tender fruits,potato and spices listed above in sequence. Cook for 15 to 20 minutes and serve with chappatis. Add GARAM MASALA and garnishing vegetable with coriander leaves.

Phophla patkayai fruits vegetable ready to serve.

Ripe Fruits Jam:

Ingredients:

Ripe Phophla patkayai fruits,1 kg; sugar, 500 g; salt, 1tea spoon; lemon juice, 4-5 tea spoon.

Ripe Phophla patkayai fruits .

Method:

Put ripe fruits with one tea spoon salt in water for 20 minutes. Transfer fruits nto pan and boil till they are soft. When cool down mesh manually and then boil them in low flame with sugar for two minutes. Keep stirring in low flame till sugar dissolve completely and jam become dense. Now mix it well with lemon juice and let it cool down.  Now jam is ready to serve. Jam should be used fresh and can be served after 10 to 15 days and can be  preserved upto six month.

Food Value:

The fruit is juicy, containing 61.4 per cent extractable juice and 76.7 per cent moisture. The total soluble solids content of the juice is 12.5 per cent. The acidity of the juice is 1.84 per cent. The fruits contain 5.97 per cent total sugars, 3 per cent reducing sugars, 2.81 per cent non-reducing sugars, 0.64 per cent tannins and 0.52 percent pectin. They contain a good amount of vitamin C which is 24.45 mg per 100 ml of juice1.

However i didn’t like Phophla patkayai vegetable very much it is somewhat sour and bitter , but still one can try and eat it for its rich medicinal and nutritive value.

               The mineral content of the fruit, as represented by its ash, is 1.216 per cent. The protein content of the fruit is 2.75 per cent. The content of some of the important minerals of the fruits, viz. phosphorus, potassium, calcium, magnesium and iron is 0.108. 0.613, 0.024, 0.056 and 0.006 per cent respectively 1.

Seek advice from a professional before using this plant medicinally.

Medicinal Uses:

Local people use ash of aerial parts of Phophla patkayai in burns healing. The plant is bitter, sweet, cooling, diuretic, laxative, expectorant, appetizing and tonic. It is useful in vitiated conditions of pitta, burning sensation, stangury, splenomegaly, ascites, gastropathy, colic, ulcers, and cough 2. So far this plant is used in India as an aperient, diuretic, purgative, stomachic and tonic, and for abdominal and gastric ailments, earache, fever and gonorrhea 3,4,5.

Chemical constituents:

Therapeutic properties attributed to arachidic, hexadecenoic, linoleic, linolenic, oleic, palmitic, stearic acids; physalins A, B, C and 5 beta, 6 beta- epoxyphysalin B, dinhydroxyphysalin B, with a physalins A, B, C (leaves) 6.

Other Uses:

Green plant is used as fodder.

References:

  1. Parmar. C. and Kaushal. M.K. (1982) Wild Fruits of the Sub-Himalayan Region. Kalyani Publishers. New Delhi.
  2. Purohit SS, Sharma AK, Prajapati ND, Kumar T. (2009); A handbook of medicinal plants: a complete source book. 2:352-3.
  3. Ambasta, S. S. (1986). The useful plants of India (p. 650). CSIR, New Delhi, India: Publications & Information Directorate.
  4. Nayar, S. L., Chopra, I. C., & Chopra, I. C. (1956). Glossary of Indian medicinal plants. New Delhi.
  5. Jain, S. K. (1991). Dictionary of Indian folk medicine and ethnobotany. Deep publications.
  6. Chatterjee, A., & Pakrashi, S. C. (1997). The Treaties On Indian medicinal plants, volume-3. National Institute of Science Communication (CSIR), New Delhi, 16.

353 thoughts on “Physalis minima L.- Phophla patkayai (फोफला पटखायी)

  1. Superb blog! Do you have any tips for aspiring writers? I’m hoping to start my own website soon but I’m a little lost on everything. Would you recommend starting with a free platform like WordPress or go for a paid option? There are so many options out there that I’m totally confused .. Any tips? Cheers!|

  2. Hi! I just wanted to ask if you ever have any trouble with hackers? My last blog (wordpress) was hacked and I ended up losing months of hard work due to no backup. Do you have any methods to prevent hackers?|

  3. I don’t know whether it’s just me or if everybody else experiencing issues with your site. It appears as if some of the written text on your content are running off the screen. Can somebody else please comment and let me know if this is happening to them too? This might be a issue with my web browser because I’ve had this happen before. Appreciate it|

  4. This is the perfect website for anyone who hopes to find out about this topic. You understand so much its almost hard to argue with you (not that I actually would want to…HaHa). You certainly put a new spin on a topic that’s been discussed for years. Excellent stuff, just excellent!|

  5. Hi there! I could have sworn I’ve visited this web site before but after looking at many of the posts I realized it’s new to me. Regardless, I’m definitely delighted I discovered it and I’ll be book-marking it and checking back often!|

  6. Wonderful blog! I found it while searching on Yahoo News. Do you have any tips on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Many thanks|

  7. Howdy I am so glad I found your website, I really found you by error, while I was browsing on Digg for something else, Anyways I am here now and would just like to say thank you for a incredible post and a all round thrilling blog (I also love the theme/design), I don’t have time to go through it all at the moment but I have book-marked it and also added your RSS feeds, so when I have time I will be back to read much more, Please do keep up the superb job.|

  8. Hello i am kavin, its my first occasion to commenting anywhere, when i read this piece of writing i thought i could also create comment due to this brilliant piece of writing.|

  9. you are truly a good webmaster. The web site loading pace is incredible. It sort of feels that you are doing any distinctive trick. Furthermore, The contents are masterwork. you have done a wonderful activity in this subject!|

  10. Hurrah, that’s what I was exploring for, what a information! existing here at this website, thanks admin of this site.|

  11. Unquestionably believe that that you said. Your favourite reason appeared to be on the internet the simplest factor to have in mind of. I say to you, I definitely get irked at the same time as folks think about issues that they plainly don’t know about. You managed to hit the nail upon the top and also defined out the whole thing with no need side effect , other people can take a signal. Will probably be back to get more. Thanks|

  12. Nice post. I was checking constantly this blog and I’m impressed! Extremely helpful info particularly the last part 🙂 I care for such info much. I was seeking this certain information for a long time. Thank you and best of luck.|

  13. Every weekend i used to pay a visit this web page, because i wish for enjoyment, as this this website conations in fact pleasant funny information too.|

  14. I just couldn’t depart your website before suggesting that I really enjoyed the standard info an individual provide to your guests? Is gonna be back regularly to inspect new posts|

  15. Do you have a spam problem on this site; I also am a blogger, and I was curious about your situation; we have developed some nice practices and we are looking to exchange strategies with others, please shoot me an e-mail if interested.|

  16. I like the valuable information you provide in your articles. I’ll bookmark your blog and check again here frequently. I am quite certain I’ll learn plenty of new stuff right here! Good luck for the next!|

  17. You actually make it seem so easy with your presentation however I to find this matter to be really something which I think I’d never understand. It sort of feels too complicated and very wide for me. I’m having a look forward to your next publish, I will attempt to get the dangle of it!|

  18. Hi there, i read your blog occasionally and i own a similar one and i was just wondering if you get a lot of spam feedback? If so how do you prevent it, any plugin or anything you can recommend? I get so much lately it’s driving me insane so any help is very much appreciated.|

  19. Nice post. I used to be checking continuously this weblog and I am inspired! Extremely helpful info specifically the ultimate phase 🙂 I maintain such information a lot. I used to be seeking this particular info for a long time. Thanks and best of luck. |

  20. I’m really enjoying the design and layout of your blog. It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out a designer to create your theme? Great work!|

  21. I really love your blog.. Great colors & theme. Did you create this amazing site yourself? Please reply back as I’m planning to create my very own website and would like to learn where you got this from or exactly what the theme is called. Thank you!|

  22. Its such as you learn my thoughts! You appear to know a lot approximately this, such as you wrote the e-book in it or something. I believe that you just could do with a few to power the message house a little bit, but instead of that, this is wonderful blog. A fantastic read. I’ll certainly be back.|

  23. hi!,I love your writing so much! percentage we communicate more about your post on AOL? I need an expert on this house to resolve my problem. Maybe that is you! Having a look ahead to peer you. |

  24. Wow! This blog looks exactly like my old one! It’s on a completely different topic but it has pretty much the same page layout and design. Superb choice of colors!|

  25. I used to be recommended this website by way of my cousin. I am now not sure whether or not this publish is written by him as nobody else recognise such targeted approximately my difficulty. You’re incredible! Thank you!|

  26. Thanks for the marvelous posting! I definitely enjoyed reading it, you’re a great author.I will remember to bookmark your blog and definitely will come back in the future. I want to encourage you to continue your great job, have a nice day!|

  27. Hey there! I know this is kind of off topic but I was wondering if you knew where I could locate a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having difficulty finding one? Thanks a lot!|

  28. I am now not positive where you’re getting your information, however great topic. I must spend a while studying more or understanding more. Thank you for excellent info I used to be searching for this info for my mission.|

  29. Hi there! I just wanted to ask if you ever have any issues with hackers? My last blog (wordpress) was hacked and I ended up losing many months of hard work due to no backup. Do you have any methods to protect against hackers?|

  30. Hi would you mind sharing which blog platform you’re using? I’m planning to start my own blog in the near future but I’m having a difficult time selecting between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design seems different then most blogs and I’m looking for something completely unique. P.S Sorry for being off-topic but I had to ask!|

  31. What’s up everybody, here every person is sharing such
    knowledge, therefore it’s fastidious to read this website, and I used
    to visit this blog everyday.

  32. Oh my goodness! Impressive article dude! Many thanks, However I am having difficulties with your RSS. I don’t understand the reason why I can’t subscribe to it. Is there anybody having the same RSS problems? Anyone who knows the solution will you kindly respond? Thanks!!|

  33. Hi there colleagues, how is the whole thing, and what you wish for to say
    concerning this post, in my view its truly remarkable designed for me.

  34. Hi it’s me, I am also visiting this site on a regular basis, this site is genuinely nice and the viewers are really sharing good thoughts.|

  35. Thank you for every other fantastic article. The place else may just anyone get that type of information in such an ideal method of writing? I’ve a presentation next week, and I am at the look for such information.|

  36. continuously i used to read smaller posts that as well clear their motive, and that
    is also happening with this piece of writing which I am reading here.

  37. I like the helpful info you provide in your articles. I’ll bookmark your weblog and check again here frequently.
    I’m quite sure I’ll learn a lot of new stuff right here!
    Good luck for the next!

  38. Simply desire to say your article is as astounding. The clarity to your publish is just spectacular and i could think you’re an expert in this subject. Well together with your permission allow me to take hold of your feed to keep updated with forthcoming post. Thanks 1,000,000 and please continue the enjoyable work.|

  39. If you are going for most excellent contents like I do, simply go to
    see this web site daily since it offers quality contents, thanks

  40. Howdy, i read your blog from time to time and i own a similar one and i was just wondering if you get a lot of spam remarks? If so how do you protect against it, any plugin or anything you can recommend? I get so much lately it’s driving me insane so any assistance is very much appreciated.|

  41. Hey just wanted to give you a quick heads up. The words in your article seem to be running off the screen in Chrome.

    I’m not sure if this is a format issue or something to do with web browser compatibility but I figured I’d post to let you know.
    The style and design look great though! Hope you get the
    problem fixed soon. Many thanks

  42. I love your blog.. very nice colors & theme. Did you create this website yourself or did you hire someone to do it for you? Plz reply as I’m looking to design my own blog and would like to find out where u got this from. thank you|

  43. This design is wicked! You obviously know how to keep a reader entertained.
    Between your wit and your videos, I was almost moved to start my own blog (well,
    almost…HaHa!) Fantastic job. I really loved what you
    had to say, and more than that, how you presented
    it. Too cool!

  44. I was curious if you ever considered changing the page layout of your website? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or two images. Maybe you could space it out better?|

  45. Excellent blog you have here but I was curious if you knew of any message boards that cover the same topics discussed in this article? I’d really love to be a part of online community where I can get advice from other experienced individuals that share the same interest. If you have any recommendations, please let me know. Kudos!|

  46. After looking at a number of the blog articles on your website, I truly like your way of writing a blog. I book marked it to my bookmark site list and will be checking back soon. Please check out my web site as well and let me know how you feel.|

  47. It’s appropriate time to make some plans for the future and it’s time to be happy.
    I have read this post and if I could I want to suggest you few interesting things or suggestions.

    Perhaps you could write next articles referring to this article.
    I desire to read even more things about it!

  48. I like the valuable info you provide on your articles. I’ll bookmark your weblog and check once more here regularly. I am relatively certain I will be informed a lot of new stuff proper here! Good luck for the following!|

  49. Hi, I do think this is a great blog. I stumbledupon it 😉 I’m going to return once again since I bookmarked it. Money and freedom is the best way to change, may you be rich and continue to guide others.|

  50. Good day! I could have sworn I’ve visited your blog before but after going through many of the posts I realized it’s new to me. Anyhow, I’m certainly happy I found it and I’ll be book-marking it and checking back frequently!|

    https://soundcloud.com/tylertysdal

  51. Hey would you mind letting me know which hosting company you’re using? I’ve loaded your blog in 3 different browsers and I must say this blog loads a lot quicker then most. Can you recommend a good hosting provider at a reasonable price? Kudos, I appreciate it!|

  52. Hi, i feel that i noticed you visited my website thus i came to go back the prefer?.I am trying to in finding things to enhance my web site!I guess its adequate to make use of some of your ideas!!|

  53. It’s the best time to make some plans for the future and it is time to be happy. I’ve read this post and if I could I want to suggest you some interesting things or tips. Maybe you can write next articles referring to this article. I desire to read even more things about it!|

  54. Hey there! Would you mind if I share your blog with my twitter group? There’s a lot of folks that I think would really appreciate your content. Please let me know. Cheers|

  55. I think this is one of the most vital information for me. And i am glad reading your article. But want to remark on few general things, The site style is perfect, the articles is really excellent : D. Good job, cheers|

  56. This is very interesting, You are a very skilled blogger. I have joined your feed and look forward to seeking more of your great post. Also, I’ve shared your web site in my social networks!|

  57. I believe that is among the such a lot important info for me. And i’m glad reading your article. However should remark on some general issues, The site taste is perfect, the articles is really excellent : D. Excellent process, cheers|

  58. I do believe all the ideas you’ve introduced in your post. They’re really convincing and will definitely work. Still, the posts are too short for beginners. May you please lengthen them a little from next time? Thanks for the post.|

  59. Thank you for the auspicious writeup. It in fact was a amusement account it. Look advanced to far added agreeable from you! By the way, how could we communicate?|

  60. Its such as you learn my mind! You appear to know a lot about this, like you wrote the ebook in it or something. I feel that you can do with a few p.c. to pressure the message home a bit, however instead of that, this is wonderful blog. An excellent read. I will definitely be back.|

  61. Hey There. I found your blog using msn. This is a really well written article. I will make sure to bookmark it and come back to read more of your useful information. Thanks for the post. I’ll definitely comeback.|

  62. It is appropriate time to make some plans for the longer term and it is time to be happy. I’ve read this submit and if I may I desire to suggest you few interesting things or advice. Maybe you could write subsequent articles referring to this article. I want to read even more issues about it!|

  63. Hi there would you mind letting me know which web host you’re utilizing? I’ve loaded your blog in 3 completely different browsers and I must say this blog loads a lot faster then most. Can you recommend a good internet hosting provider at a reasonable price? Thank you, I appreciate it!|

  64. It’s perfect time to make some plans for the future and it is time to be happy. I’ve read this submit and if I may I desire to counsel you some interesting things or tips. Maybe you can write subsequent articles relating to this article. I want to learn even more issues about it!|

  65. How would I go about creating a new blog that could become successful in less than a year. I have a lot of ideas of different things I could include, so I don’t know that content would be an issue. What are good ways to promote a new blog and is it better to jump around with different topics or stick to one? What else can I do to make it successful??.

  66. It’s perfect time to make a few plans for the future and it’s time to be happy. I’ve read this post and if I may just I wish to recommend you some fascinating issues or advice. Maybe you can write next articles referring to this article. I desire to read even more issues approximately it!|

  67. Hi there would you mind letting me know which hosting company you’re utilizing? I’ve loaded your blog in 3 completely different web browsers and I must say this blog loads a lot quicker then most. Can you recommend a good internet hosting provider at a honest price? Cheers, I appreciate it!|

  68. It’s the best time to make some plans for the future and it’s time to be happy. I have read this post and if I could I desire to suggest you few interesting things or suggestions. Maybe you can write next articles referring to this article. I desire to read more things about it!|

  69. I have been browsing online more than three hours today, yet I never found any interesting article like yours. It’s pretty worth enough for me. Personally, if all web owners and bloggers made good content as you did, the internet will be much more useful than ever before.|

  70. Does your blog have a contact page? I’m having problems locating it but, I’d like to shoot you an e-mail. I’ve got some suggestions for your blog you might be interested in hearing. Either way, great blog and I look forward to seeing it expand over time.|

  71. Does your blog have a contact page? I’m having problems locating it but, I’d like to send you an email. I’ve got some creative ideas for your blog you might be interested in hearing. Either way, great blog and I look forward to seeing it improve over time.|

  72. Its like you read my mind! You appear to know so much approximately this, such as you wrote the guide in it or something. I believe that you can do with a few p.c. to force the message home a little bit, however instead of that, that is excellent blog. A fantastic read. I’ll definitely be back.|

  73. Hi would you mind letting me know which web host you’re working with? I’ve loaded your blog in 3 completely different browsers and I must say this blog loads a lot faster then most. Can you recommend a good web hosting provider at a honest price? Cheers, I appreciate it!|

  74. I’ll right away clutch your rss feed as I can’t to find your email subscription hyperlink or newsletter service. Do you’ve any? Please allow me understand so that I may subscribe. Thanks.|

  75. Hey there would you mind letting me know which webhost you’re using? I’ve loaded your blog in 3 different web browsers and I must say this blog loads a lot quicker then most. Can you recommend a good internet hosting provider at a fair price? Kudos, I appreciate it!|

  76. Hello! I’ve been following your weblog for a while now and finally got the courage to go ahead and give you a shout out from Houston Tx! Just wanted to say keep up the fantastic job!|

  77. Its like you read my mind! You seem to know so much about this, like you wrote the book in it or something. I think that you could do with a few pics to drive the message home a little bit, but other than that, this is great blog. A fantastic read. I’ll definitely be back.|

  78. Does your site have a contact page? I’m having a tough time locating it but, I’d like to send you an email. I’ve got some creative ideas for your blog you might be interested in hearing. Either way, great blog and I look forward to seeing it grow over time.|

  79. Greetings from Ohio! I’m bored to death at work so I decided to check out your website on my iphone during lunch break. I really like the knowledge you present here and can’t wait to take a look when I get home. I’m shocked at how quick your blog loaded on my cell phone .. I’m not even using WIFI, just 3G .. Anyways, superb blog!|

  80. I have been surfing online more than 3 hours today, yet I never found any interesting article like yours. It is pretty worth enough for me. In my view, if all site owners and bloggers made good content as you did, the net will be a lot more useful than ever before.|

  81. I’m not that much of a online reader to be honest but your blogs really nice, keep it up! I’ll go ahead and bookmark your website to come back down the road. Cheers|

  82. Today, I went to the beachfront with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is completely off topic but I had to tell someone!|

  83. hi!,I like your writing so a lot! share we be in contact extra approximately your article on AOL? I require an expert on this house to solve my problem. Maybe that’s you! Looking ahead to peer you. |

  84. Simply wish to say your article is as astonishing. The clarity in your publish is simply great and that i can suppose you’re a professional in this subject. Fine with your permission let me to snatch your RSS feed to keep up to date with coming near near post. Thanks a million and please continue the enjoyable work.|

  85. hi!,I really like your writing so much! percentage we keep up a correspondence more about your article on AOL? I require a specialist on this space to unravel my problem. May be that is you! Taking a look ahead to peer you. |

  86. Hey There. I stumbled upon your blog the usage of msn. Which is an extremely
    well written article. I’ll ensure to bookmark it and return to learn extra of your own helpful information. Thanks to the post.
    I’ll certainly return.

    my website :: TimmyNBost

  87. Greetings! I know this is kinda off topic but I was wondering if you knew where I could find a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having trouble finding one? Thanks a lot!|

  88. Sweet blog! I found it while searching on Yahoo News. Do you have any suggestions on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Appreciate it|

  89. I’ve been browsing online more than 2 hours today, yet I never found any interesting article like yours. It is pretty worth enough for me. Personally, if all webmasters and bloggers made good content as you did, the net will be a lot more useful than ever before.|

  90. Its like you learn my mind! You appear to grasp so much about this, like you wrote the ebook in it or something. I feel that you can do with a few percent to force the message home a little bit, but other than that, this is excellent blog. An excellent read. I will definitely be back.|

  91. We stumbled over here different page and thought I may as well check things out.
    I like what I see so now i am following you. Look forward to looking over your web page for a second time.

  92. You actually make it appear so easy together with your presentation but I find this topic to be really one
    thing that I think I’d by no means understand.

    It seems too complicated and extremely vast for me.

    I am having a look forward for your subsequent publish, I will try to get the
    grasp of it!

  93. Wow, incredible blog layout! How long have you been blogging for? you made blogging look easy. The overall look of your website is fantastic, let alone the content!|

  94. I simply want to say I’m new to weblog and seriously liked you’re blog. Almost certainly I’m going to bookmark your site . You amazingly come with really good well written articles. Kudos for revealing your web site.

  95. you are really a excellent webmaster. The site loading pace is amazing. It kind of feels that you’re doing any unique trick. Moreover, The contents are masterwork. you have performed a great job on this subject!|

  96. Hi, I do think this is a great site. I stumbledupon it 😉 I may come back once again since I bookmarked it. Money and freedom is the greatest way to change, may you be rich and continue to help others.

  97. You are so cool! I don’t think I have read something like that before. So wonderful to discover someone with genuine thoughts on this topic. Seriously.. thank you for starting this up. This web site is something that is needed on the internet, someone with some originality!

  98. Hi, Neat post. There is a problem along with your site in web explorer, would test this? IE nonetheless is the marketplace leader and a large section of people will miss your great writing because of this problem.|

  99. Hello there! This article couldn’t be written any better! Looking at this article reminds me of my previous roommate! He always kept talking about this. I’ll send this post to him. Fairly certain he’ll have a great read. I appreciate you for sharing!|

  100. It’s perfect time to make some plans for the future and it is time to be happy. I’ve read this post and if I could I desire to suggest you some interesting things or suggestions. Perhaps you can write next articles referring to this article. I desire to read more things about it!|

  101. You have made some decent points there. I checked on the net for more information about the issue and found most individuals will go along with your views on this website.|

  102. Its like you read my mind! You appear to know a lot about this, like you wrote the book in it or something. I think that you can do with some pics to drive the message home a bit, but instead of that, this is magnificent blog. An excellent read. I’ll definitely be back.|

  103. I’m extremely impressed along with your writing talents and also with the structure in your weblog. Is this a paid subject matter or did you modify it yourself? Anyway stay up the excellent high quality writing, it’s rare to see a nice weblog like this one nowadays..|

  104. I’m really impressed with your writing skills as smartly as with the structure on your blog. Is that this a paid theme or did you modify it yourself? Anyway keep up the excellent high quality writing, it’s uncommon to look a nice blog like this one these days..|

  105. I blog often and I genuinely appreciate your content.
    The article has really peaked my interest.
    I’m going to book mark your website and keep checking for
    new information about once a week. I subscribed to
    your Feed as well.

    my blog post: MilanFPeters

  106. Hi there, i read your blog occasionally and i own a similar one and i was just wondering if you get a lot of spam comments? If so how do you prevent it, any plugin or anything you can advise? I get so much lately it’s driving me insane so any assistance is very much appreciated.|

  107. I’m very happy to uncover this great site. I wanted to thank you for ones time for this fantastic read!! I definitely loved every bit of it and i also have you bookmarked to look at new things on your blog.|

  108. Hello! This is my 1st comment here so I just wanted to give a quick shout out and tell you I really enjoy reading your posts. Can you recommend any other blogs/websites/forums that deal with the same subjects? Thanks a lot!|

  109. Hello just wanted to give you a quick heads up. The words in your article seem to be running off the screen in Internet explorer. I’m not sure if this is a formatting issue or something to do with browser compatibility but I thought I’d post to let you know. The layout look great though! Hope you get the problem fixed soon. Many thanks|

  110. Hi! Someone in my Facebook group shared this website with us so I came to give it a look. I’m definitely enjoying the information. I’m book-marking and will be tweeting this to my followers! Outstanding blog and fantastic style and design.|

  111. Hello there! I could have sworn I’ve visited this website before but after looking at some of the posts I realized it’s new to me. Nonetheless, I’m definitely happy I stumbled upon it and I’ll be book-marking it and checking back regularly!|

  112. Howdy just wanted to give you a quick heads up. The text in your content seem to be running off the screen in Chrome. I’m not sure if this is a formatting issue or something to do with web browser compatibility but I thought I’d post to let you know. The style and design look great though! Hope you get the problem solved soon. Thanks|

  113. An outstanding share! I have just forwarded this onto a friend who was doing a little research on this. And he in fact ordered me breakfast due to the fact that I stumbled upon it for him… lol. So allow me to reword this…. Thank YOU for the meal!! But yeah, thanks for spending the time to talk about this topic here on your website.|

  114. Hi there it’s me, I am also visiting this website on a regular basis, this web page is actually good and the visitors are genuinely sharing fastidious thoughts.|

  115. Hello! I could have sworn I’ve been to this site before but after looking at a few of the posts I realized it’s new to me. Regardless, I’m certainly pleased I came across it and I’ll be bookmarking it and checking back regularly!|

  116. Aw, this was an exceptionally nice post. Taking a few minutes and actual effort to make a superb article… but what can I say… I hesitate a whole lot and don’t seem to get nearly anything done.|

  117. We stumbled over here by a different web page and thought I might as well check things out. I like what I see so now i am following you. Look forward to finding out about your web page yet again.|

  118. An impressive share! I have just forwarded this onto a coworker who had been conducting a little research on this. And he in fact bought me dinner due to the fact that I found it for him… lol. So allow me to reword this…. Thanks for the meal!! But yeah, thanks for spending time to discuss this matter here on your site.|

  119. I was recommended this blog by my cousin. I am not sure whether this post is written by him as no one else know such detailed about my problem. You’re incredible! Thanks!|

  120. Hi there, I do think your site could be having internet browser compatibility problems. When I look at your web site in Safari, it looks fine however, if opening in IE, it’s got some overlapping issues. I simply wanted to give you a quick heads up! Besides that, great blog!|

  121. It is appropriate time to make some plans for the future and it is time to be happy. I’ve read this post and if I could I want to suggest you some interesting things or suggestions. Perhaps you could write next articles referring to this article. I desire to read even more things about it!|

  122. I am now not positive where you are getting your information, however good topic. I must spend a while finding out more or working out more. Thanks for magnificent info I used to be in search of this info for my mission.|

  123. Its such as you read my mind! You seem to grasp a lot about this, like you wrote the guide in it or something. I think that you can do with some percent to pressure the message house a little bit, but other than that, that is great blog. An excellent read. I’ll certainly be back.|

  124. Having read this I thought it was extremely enlightening. I appreciate you taking the time and energy to put this short article together. I once again find myself spending way too much time both reading and leaving comments. But so what, it was still worth it

  125. Oh my goodness! Awesome article dude! Thank you so much, However I am encountering issues with your RSS. I don뭪 know the reason why I am unable to join it. Is there anyone else having the same RSS issues? Anybody who knows the answer will you kindly respond? Thanks!!

  126. hi!,I love your writing so a lot! proportion we be in contact extra about your post on AOL? I need a specialist on this space to unravel my problem. Maybe that’s you! Having a look ahead to look you. |

  127. The next time I read a blog, Hopefully it won’t fail me just as much as this one. I mean, I know it was my choice to read, nonetheless I truly thought you’d have something interesting to say. All I hear is a bunch of crying about something you could possibly fix if you were not too busy searching for attention.

  128. Hello! I could have sworn I’ve been to this website before but after browsing through some of the post I
    realized it’s unfamiliar with me. Nonetheless, I’m definitely
    happy I found it and I’ll be bookmarking and checking back frequently!

    My site … ArleanSMante

  129. Having read this I thought it was very enlightening. I appreciate you taking the time and effort to put this short article together. I once again find myself spending a significant amount of time both reading and posting comments. But so what, it was still worthwhile!

  130. Pretty component of content. I simply stumbled upon your blog and in accession capital to say that I acquire actually enjoyed account your weblog posts. Anyway I’ll be subscribing for your feeds or even I success you get admission to consistently fast.|

  131. An outstanding share! I have just forwarded this onto a colleague who was doing a little research on this. And he actually bought me dinner due to the fact that I discovered it for him… lol. So allow me to reword this…. Thank YOU for the meal!! But yeah, thanx for spending the time to talk about this matter here on your web site.

  132. When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get three e-mails with the same comment. Is there any way you can remove people from that service? Thank you!|

  133. Thanks for your personal marvelous posting! I certainly enjoyed reading it, you might be a great author.I will be sure to bookmark your blog and will come back later on. I want to encourage you to continue your great job, have a nice evening!|

  134. I do not even know how I ended up here, but I thought this post wasgreat. I do not know who you are but certainly you are going to a famous blogger if you aren’t already ?Cheers!

  135. We’re a group of volunteers and starting a new scheme in our community.
    Your website offered us with valuable information to work on. You have done an impressive job and our entire community will be grateful to you.

  136. Thanks , I have just been searching for information approximately this topic
    for ages and yours is the greatest I have came upon so far.
    But, what about the bottom line? Are you sure concerning the source?

  137. I am really impressed together with your writing talents and also with the layout for your weblog.
    Is this a paid topic or did you customize it your self?
    Anyway keep up the nice high quality writing, it’s rare to look a nice blog like this one these days..

  138. It’s in point of fact a great and useful piece of information. I’m
    glad that you simply shared this helpful info with us. Please
    keep us up to date like this. Thanks for sharing.

  139. Fantastic goods from you, man. I have understand your stuff previous to and you are just
    too great. I really like what you have acquired here, certainly like what you’re saying and the way in which
    you say it. You make it enjoyable and you still take care of
    to keep it smart. I cant wait to read much more from you.
    This is actually a terrific site.

  140. Usually I don’t read post on blogs, however I wish to say
    that this write-up very compelled me to take a look at and do
    it! Your writing taste has been surprised me. Thanks, quite nice article.

  141. Fantastic goods from you, man. I have understand your stuff previous to
    and you’re just extremely magnificent. I actually like
    what you have acquired here, certainly like what you are stating and the way in which you
    say it. You make it entertaining and you still care for
    to keep it smart. I cant wait to read much more from you.
    This is actually a tremendous web site.

  142. Does your website have a contact page? I’m having trouble locating it but, I’d like to send you an email.

    I’ve got some creative ideas for your blog you might be
    interested in hearing. Either way, great site and I look forward to seeing it develop over time.

  143. [url=http://zanaflex.site/]12mg tizanidine[/url] [url=http://trazodone.icu/]desyrel for insomnia[/url] [url=http://prednisolone.fun/]prednisolone 10mg in usa[/url] [url=http://estrace.fun/]estrace cream prices[/url] [url=http://proscar.site/]buy propecia in usa[/url] [url=http://flagyl.site/]flagyl price[/url]

  144. Hello there I am so grateful I found your blog, I really found you by
    error, while I was searching on Askjeeve for something
    else, Nonetheless I am here now and would just like to say
    cheers for a marvelous post and a all round enjoyable blog (I also love the theme/design), I don’t have time to read through it all at the minute but I have bookmarked it and also added your RSS feeds, so when I
    have time I will be back to read much more, Please do keep
    up the awesome job.

  145. I was wondering if you ever thought of changing the structure of your site?
    Its very well written; I love what youve got to say. But maybe you could a
    little more in the way of content so people could connect
    with it better. Youve got an awful lot of text for only having 1 or 2 images.
    Maybe you could space it out better?

  146. I was wondering if you ever considered changing the structure
    of your site? Its very well written; I love what
    youve got to say. But maybe you could a little more in the way of content so people could connect
    with it better. Youve got an awful lot of text
    for only having one or two images. Maybe you could space it
    out better?

  147. Please let me know if you’re looking for a article author for your blog.
    You have some really great articles and I think I would be a good asset.
    If you ever want to take some of the load off,
    I’d absolutely love to write some articles for your blog in exchange for a link back
    to mine. Please send me an e-mail if interested.
    Cheers!

  148. I’m amazed, I must say. Rarely do I come across a blog that’s both educative
    and entertaining, and let me tell you, you’ve
    hit the nail on the head. The problem is something that not enough men and women are speaking intelligently about.
    I am very happy I found this in my search for something regarding this.

  149. you are in reality a excellent webmaster.
    The website loading velocity is incredible. It kind of feels
    that you are doing any distinctive trick.
    Furthermore, The contents are masterpiece.
    you’ve performed a excellent process in this topic!

  150. I don’t even know how I ended up here, but I thought this post was
    great. I don’t know who you are but certainly you’re
    going to a famous blogger if you aren’t already 😉 Cheers!

  151. Hey, I think your website might be having browser compatibility issues.
    When I look at your blog site in Chrome, it looks fine but
    when opening in Internet Explorer, it has some overlapping.
    I just wanted to give you a quick heads up! Other then that, terrific blog!

  152. Today, I went to the beach with my children.
    I found a sea shell and gave it to my 4 year old daughter and
    said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed.
    There was a hermit crab inside and it pinched her ear.
    She never wants to go back! LoL I know this is totally off
    topic but I had to tell someone!

  153. Having read this I thought it was really informative.
    I appreciate you spending some time and effort to put this informative article together.
    I once again find myself spending a significant amount of time both reading and commenting.
    But so what, it was still worthwhile!

  154. Its like you read my mind! You appear to know a
    lot about this, like you wrote the book in it or something.
    I think that you can do with a few pics to drive
    the message home a little bit, but other than that, this is excellent blog.
    A great read. I’ll certainly be back.

  155. I’m really enjoying the design and layout of your blog.
    It’s a very easy on the eyes which makes it much more pleasant for me to come here
    and visit more often. Did you hire out a designer to create your theme?
    Great work!

  156. Good day! This is kind of off topic but I need some help from an established blog.
    Is it difficult to set up your own blog? I’m not very techincal but I can figure things out
    pretty quick. I’m thinking about creating my
    own but I’m not sure where to begin. Do you have any ideas or suggestions?
    Thank you

  157. You are so cool! I don’t believe I’ve read something like that
    before. So great to find somebody with genuine thoughts on this subject.
    Really.. many thanks for starting this up. This site is something that is needed on the web, someone with a little originality!

  158. Appreciating the time and energy you put into your site and
    in depth information you offer. It’s awesome to come across a blog every once in a while
    that isn’t the same unwanted rehashed information. Wonderful read!
    I’ve bookmarked your site and I’m adding your RSS feeds to my
    Google account.

  159. Hey there! I know this is kinda off topic but I’d figured
    I’d ask. Would you be interested in trading links or maybe guest writing a blog post
    or vice-versa? My website discusses a lot of the same subjects as yours and I
    believe we could greatly benefit from each other. If you might
    be interested feel free to shoot me an e-mail. I look forward to hearing from you!
    Great blog by the way!

  160. Hey there! Someone in my Facebook group shared this site with us so I came to check it out.
    I’m definitely loving the information. I’m bookmarking and will be
    tweeting this to my followers! Great blog and great design and style.

  161. I’d like to thank you for the efforts you have put in writing this site. I am hoping to check out the same high-grade content by you in the future as well. In fact, your creative writing abilities has encouraged me to get my own, personal website now 😉

Leave a Reply

Your email address will not be published. Required fields are marked *